Are you finding yourself constantly juggling all of your obligations with limited time for reflection?  We are facing many day-to-day challenges, along with major life events and systemic issues that we are often not afforded the time to fully process, including rupture in a significant relationship, loss of a loved one, a career change, pandemic coping, illness, and marginalization.  The obligations we face, coupled with the pace at which we are expected to meet them, can lead to anxiety, depression, burnout, stress in relationships, parent-child discord, and an inability to enjoy what matters the most to us.  I want to create space to honor all of your feelings and experiences and take the time to process them.  In doing so, we may continue to understand how you relate to yourself and others in the world and what you find truly meaningful.